| TARIKH | KEJOHANAN | ACARA | TEMPAT | MASA |
| 10-12.9.85 | MAAU,JOHOR BAHRU | 5,000M | 5 | 15:29.7 |
| 10-12.9.85 | MAAU,JOHOR BAHRU | 10,000M | 5 | 33:17.8 |
| 10-12.9.85 | MAAU,JOHOR BAHRU | 3000L/B | 6 | 10:07.0 |
| 6-8.08.1986 | MAAU, | 5,000M | 3 | 15:28.0 |
| 6-8.08.1986 | MAAU, | 10,000M | 4 | 33:14.2 |
| 09.07.1987 | MAAU, | 5000M | 1 | 15:29.6 |
| 11.07.1987 | MAAU, | 1600M | 4 | 4:27.8 |
| 11.07.1987 | MAAU, | 10000M | 3 | 34:13.7 |
| 04.11.1988 | MAAU OPEN, STADIUM MERDEKA | 5,000M | 3 | 15:12.2 |
| 05.11.1988 | MAAU OPEN, STADIUM MERDEKA | 10000M | INJURY | STOPPED |
| 16.07.1989 | MAAU OPEN, | 5,000M | 1 | 14:51.5 |
| 17.07.1989 | MAAU OPEN, | 10,000M | 1 | 32:02.3 |
| 07.05.1993 | MAAU-SEA GAMES TRIAL( rekod kebangsaan) | 5,000M | I | 14:20.48 |
| 09.05.1993 | MAAU-SEA GAMES TRIAL | 10,000M | I | 30:48.72 |
| 20.09.1993 | EON-MAAU OPEN LUMUT | 5,000M | I | 14:46.26 |
| 21.09.1993 | EON-MAAU OPEN LUMUT | 10,000M | I | 32:28.17 |
| 21.09.1993 | EON-MAAU OPEN LUMUT | 1,500M | I | 3:53.12 |
| 12.09.1994 | MAAU OPEN, ALOR SETAR | 5000M | 1 | 14:44.1 |
| 13.09.1994 | MAAU OPEN,ALOR SETAR | 10,000M | 1 | 30:53.30 |
| 13.09.1994 | MAAU OPEN,ALOR SETAR | 1,500M | 1 | 3:53.4 |
| 13.07.1998 | MAAU OPEN, BUKIT JALIL | 5,000M | 1 | 14:25.92 |