TARIKH | KEJOHANAN | ACARA | TEMPAT | MASA |
1982 | OLAHRAGA BELIA JOHOR KLUANG | 5,000M | 2 | |
1983 | OLAHRAGA MSSD MUAR | 5,000M | I | 16.47 |
1983 | OLAHRAGA MSSJ,BATU PAHAT | 5,000M | 2 | . |
1983 | OLAHRAGA MSSM, K.LUMPUR | 5,000M | 6 | . |
1984 | OLAHRAGA MSSJ,MUAR | 5,000M | 1 | .416:25 |
1984 | OLAHRAGA MSSD MUAR | 5,000M | I | . |
1984 | OLAHRAGA MSSM, | 5,000M | 3 | 15:55.7 |
1985 | OLAHRAGA MSSD MUAR | 5,000M | I | 16:19.6 |
4-6.7.1985 | OLAHRAGA MSSJ,JOHOR BAHRU | 5,000M | 1 | 15:56.0 |
1985 | OLAHRAGA MSSM, | 5,000M | 1 | 9:52.7 |
26.7.1985 | OLAHRAGA JOHOR AAA,KLUANG | 5,000M | 1 | 16:02 |
10-12.9.85 | MAAU,JOHOR BAHRU | 5,000M | 5 | 15:29.7 |
1986 | OLAHRAGA MSSD MUAR | 5,000M | I | .16:24 |
10-12.7.1986 | OLAHRAGA MSSJ,MUAR | 5,000M | 1 | 15:41.5 |
28-31.7.1986 | OLAHRAGA MSSM,KEDAH | 5,000M | 1 | 17.00.6 |
6-8.08.1986 | MAAU,KUALA LUMPUR | 5,000M | 3 | 15:28.0 |
1987 | OLAHRAGA | 5,000M | 1 | |
11.06.1987 | JOHOR AAA,JOHOR BAHRU | 5,000M | 1 | 15:25.0 |
13.06.1987 | FT AAA,KUALA LUMPUR | 5,000M | 1 | 15:41.1 |
04.07.1987 | SINGAPORE AAA,NATIONAL STADIUM | 5,000M | 1 | 15:13.1 |
09.07.1987 | MAAU,SABAH | 5,000M | 1 | 15:29.6 |
31.07.1987 | THAILAND INVENTITIUN BANGKOK | 5,000M | 3 | 15:09.98 |
27.09.1987 | INTERBANK,BANGI | 5,000M | 2 | 15:06.5 |
1988 | OLAHRAGA | 5,000M | 1 | |
31.07.1988 | SINGAPORE INTER CLUB , SINGAPORE | 5,000M | 1 | 14:59.5 |
12.06.1988 | SELANGOR AAA , KLANG | 5,000M | 1 | 15:20.7 |
19.08.1988 | SINGAPORE AAA OPEN | 5,000M | 3 | 15:02.56 |
09.07.1988 | FT AAA, KUALA LUMPUR | 5,000M | 1 | 15:16.1 |
23.09.1988 | JOHOR AAA, STADIUM LARKIN | 5,000M | 1 | 15:28.1 |
04.11.1988 | MAAU OPEN, STADIUM MERDEKA | 5,000M | 3 | 15:12.2 |
17.11.1988 | SUKMA 88 BANGI | 5,000M | 1 | 15:02.5 |
10.06.1989 | SELANGOR AAA , BANGI | 5,000M | 1 | 14:44.7 |
16.07.1989 | MAAU OPEN, KUALA LUMPUR | 5,000M | 1 | 14:51.5 |
23.08.1989 | SUKAN SEA, KUALA LUMPUR | 5,000M | 2 | 14:38.61 |
05.11.1989 | INTER BANK CHERAS | 5,000M | 1 | 14:48.5 |
19.11.1989 | ASIAN TRACK AND FIELD NEW DELHI | 5,000M | 8 | 14:39.76 |
1989 | OLAHRAGA | 5,000M | 1 | |
1990 | OLAHRAGA | 5,000M | 1 | |
12.05.1990 | FTAAA ALL COMERS CHERAS | 5,000M | 1 | 14:50.2 |
1991 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
1992 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
1993 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
07.05.93 | MAAU-SEA GAMES TRIAL | 5,000M | I | 14:20.48 |
15.06.93 | 17 SEA GAMES-SINGAPORE | 5,000M | I | 14:08.97 |
17.07.93 | SARAWAK AAA OPEN | 5,000M | I | 15:02.69 |
14.08.93 | WORLD IAAF -GERMANY | 5,000M | 18 S/F | 14:33.22 |
13.09.93 | ITC ATHLETIC NEW DELHI | 5,000M | 6 | 14:30.28 |
20.09.93 | EON-MAAU OPEN LUMUT | 5,000M | I | 14:46.26 |
03.10.93 | INTER BANK CHAMPIONSHIP | 5,000M | I | 14:36.51 |
04.12.93 | ASIAN TRACK & FIELD MANILA | 5,000M | 6 | 14:51.54 |
1994 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
29.05.1994 | CHINESE | 5,000M | 3 | 14:29.77 |
05.08.1994 | | 5,000M | 1 | 14:06.84 |
12.09.1994 | MAAU OPEN, ALOR SETAR | 5,000M | 1 | 14:44.1 |
16.10.1994 | SUKAN ASIA, | 5,000M | 8 | 14:07.33 |
30.10.1994 | INTER-BANK MEET , | 5,000M | 1 | 14:30.45 |
1995 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
1995 | | 5,000M | 1 | |
1996 | OLAHRAGA MALAYSIA | 5,000 M | 1 | |
1997 | | 5,000M | 1 | |
1997 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
1998 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
29.03.1998 | PAHANG AAA OPEN, KUANTAN | 5,000M | 1 | 14:35.5 |
04.04.1998 | SELANGOR AAA OPEN, SHAH ALAM | 5,000M | 1 | 14:29.88 |
13.07.1998 | MAAU OPEN, BUKIT JALIL | 5,000M | 1 | 14:25.92 |
22.07.1998 | ASIAN TRACK AND FIELD | 5,000M | 8 | 14:47.13 |
31.10.1998 | INTER-BANK MEET, | 5,000M | 1 | 15:13.1 |
1999 | OLAHRAGA MALAYSIA | 5,000M | 1 | |
08.05.1999 | NEGERI SEMBILAN AAA OPEN,SEREMBAN | 5,000M | 1 | |
12.06.1999 | FT AAA OPEN , BUKIT JALIL | 5,000M | I | |
19.06.1999 | SELANGOR AAA OPEN, KELANA JAYA | 5,000M | 1 | |
16.07.1999 | MAAU OPEN, KUANTAN | 5,000M | 1 | |
11.08.1999 | SEA GAMES,BRUNAI | 5,000M | 1 | |
23.09.1999 | INTER-BANK MEET, BUKIT JALIL | 5,000M | 1 | |