OLAHRAGA AAA


TARIKH
KEJOHANAN
ACARA
TEMPAT
MASA
1984
JOHOR AAA,JOHOR BAHRU
10,000M
3
.34:17
26.7.1985
OLAHRAGA JOHOR AAA, KLUANG
1500M
1
4:18
26.7.1985
OLAHRAGA JOHOR AAA,KLUANG
5000M
1
16:02
11.06.1987
JOHOR AAA,JOHOR BAHRU
5000M
1
15:25.0
13.06.1987
FT AAA,KUALA LUMPUR
5000M
1
.415:41.1
14.06.1987
FT AAA,KUALA LUMPUR
10000M
3
33:12.5
04.07.1987
SINGAPORE AAA,NATIONAL STADIUM
5000M
1
15:13.1
05.07.1987
SINGAPORE AAA,NATIONAL STADIUM
10000M
1
31:42.1
09.07.1988
FT AAA, KUALA LUMPUR
5000M
1
.415:16.1
12.06.1988
SELANGOR AAA , KLANG
5000M
1
15:20.7
19.08.1988
SINGAPORE AAA OPEN,NATIONAL STADIUM
5000M
3
15:02.56
21.08.1988
SINGAPORE AAA OPEN,NATIONAL STADIUM
10000M
3
31.31.82
23.09.1988
JOHOR AAA, STADIUM LARKIN
1500M
1
4:09.3
23.09.1988
JOHOR AAA, STADIUM LARKIN
5,000M
1
15:28.1
10.06.1989
SELANGOR AAA , BANGI
5000M
1
14:44.7
11.06.1989
SELANGOR AAA , BANGI
10000M
1
30:47.7
23.06.1989
JOHOR AAA,  JOHOR BAHRU
800M
1
1.59.4
24.06.1989
JOHOR AAA, JOHOR BAHRU
1500M
1
4.04.1
12.05.1990
FTAAA ALL COMERS  CHERAS
5000M
1
14:50.2
18.04.1993
FTAAA ALL COMERS
10,000M
I
30:31.1
23.05.1993
FTAAA 3rd ALL COMERS
1,500M
I
3:53.1
17.07.1993
SARAWAK AAA OPEN
1,500M
I
4:02.17
17.07.1993
SARAWAK AAA OPEN
5,000M
I
15:02.69
18.07.1993
SARAWAK AAA OPEN
10,000M
I
32:10.48
08.03.1998
FT AAA ALL COMERS , KUALA LUMPUR
10,000M
I
30:32.8
28.03.1998
PAHANG AAA OPEN, KUANTAN
10,000M
1
31:33.0
29.03.1998
PAHANG AAA OPEN, KUANTAN
5,000M
1
14:35.5
04.04.1998
SELANGOR AAA OPEN, SHAH ALAM
5,000M
1
14:29.88
05.04.1998
SELANGOR AAA OPEN, SHAH ALAM
10,000M
1
30:16.4
24.05.1998
NS AAA OPEN, SEREMBAN
10,000M
1
30:28.4